OrganicLifeofHuman

  Abstract : India is a land rich in medicinal herbs and spices. We often look up home remedies for treating various diseases like colds and flu at home only. Not only this, the Indian kitchen is filled with the aroma of Spices which makes it unique and abundant in taste and health. Let us look at a few of the herbs and spices which help us to boost our immune system and are also appealing to our taste buds. The Global Pandemic has made us all comprehend the significance of herbs and spices in our kitchen besides adding taste to our food, they can be healthful too. So, below are a few of the herbs and spices which are widely used across the nation to avoid long prescriptions from doctors. HERBS AND SPICES- The aroma and essence of Indian spices and herbs add essence, fragrance, quality, and distinctiveness to our kitchen. Herbs are the whole or parts of the plant which are green and leafy, while spices are assembled from the seeds, bark, or roots of the plant. The strategy of cur

  Abstract: People have such a major misconception about ways to lose weight, one being their food intake. We have often heard people saying that your breakfast should be heavy, yes it should be, but it must be low in calories and high in nutritional value. There are various alternatives that you can include in your diet as an option for breakfast. Let us look at some of the healthiest choices. EAT HEALTHY, STAY HEALTHY- Here, the word 'healthy’ does not signify healthy only in shape and size, but our overall body and mind development. There is a very famous saying- "Don’t’ focus on weight loss, focus on health”. This is very true because being on a weight loss journey doesn't mean starving yourself or eating less, it is all about healthy and heedful eating. We love to start our day with a an appetizing bowl of meals which keeps us energized throughout the day. There are so many good and tasteful choices for breakfast if you want to plan your weight loss diet meal. B