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Showing posts from November, 2022

Health Benefits of Organic Chickpeas

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  Abstract: Indian food has so many spices and pulses included in the meal menu. Every single legume has its unique health benefits and one such is CHICKPEAS. These are also a very good source of protein and minerals which helps us to maintain our health . WHAT IS A CHICKPEA?  Often called ‘Kabuli Chana’, chickpea is one of the many legumes which has been used for a long time in Indian households. It is an important nutritional meal in our diet because of the presence of high-quality plant-based protein, carbohydrates, and dietary fibers. It is a rich source of antioxidants, phosphorus, zinc, magnesium, and niacin.  Nowadays, Organic Chickpeas are staples used in many popular dishes like dips, humus, desserts, tacos, etc. Not just in India, but globally it is one of the most important parts of legumes that are included in the diet of everyone in some or the other manner. Organic Kabuli chickpea is mainly grown in Mediterranean regions Southern Asia or Southern America. It is white and

WHY GO ORGANIC AND IS IT BETTER THAN NON-ORGANIC?

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  Abstract: The world has been shifting its emphasis toward clean, fresh, and organic food. Don’t we need a little of self-control and knowledge in terms of what is adequate for our health and what is not? Of course, we do! This is why Organically processed food items are very promising for health and the environment too. WHAT IS MEANT BY THE TERM “ORGANIC” – The word ‘organic’ conveys the meaning that something is pure and produced naturally by adding chemicals or preservatives to it and in a sustainable manner. Organically processed food or any product has been in demand for years but not many of us were conscious of it. We were eating adulterated and chemical-induced food till the time we faced its repercussion during the pandemic and our immunity was affected. Starting late or early, but getting on organic in eating inclination means boosting the nutritional value and organic flavor of the food which is lost during the process of manufacturing.  The organic products are freshly pi